Miracle Ball Method

Miracle Ball Method van Elaine Petrone (2007). The life-changing pain relief kit--just lie on the balls! No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth--you simply cannot help but get results when you reduce muscle tension--The Miracle Ball Method uses a carefully created program of un-exercise to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief. Uitgever: Workman Publishing - Taal: en.